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Counseling Services

01.

At Shiver Therapy, we welcome individuals of all ages, starting from four years old, into a safe and empathetic space. Here, you or your child can openly express yourselves, gently explore emotions, and embark on a unique journey toward healing and personal growth. We're here to walk alongside you, offering understanding and support every step of the way.

02.

At Shiver Therapy, we understand children aren't just small adults; they communicate through play. When a child struggles with difficult emotions, we speak their language. Through play therapy, we use toys and creative activities in a secure setting to help children explore feelings, untangle emotions, and build coping skills. This helps them find joy, improve social interactions, and address challenges like anxiety, depression, ADHD, and emotional regulation. For older youth who prefer to talk, we gently reframe unhelpful thoughts. Our goal is to foster emotional healing and resilience, helping your child thrive.

03.

At Shiver Therapy, we're passionate about family, and we know you are too! Our family therapy services are here to empower parents to confidently navigate the wonderful journey of raising children. We provide a supportive space to enhance communication, learn effective discipline, truly understand child development, and confidently manage challenging behaviors. By working together, we'll strengthen those precious family bonds and equip you to create an even more harmonious and joyful home.

04.

Today's teens face immense pressures, and at Shiver Therapy, we truly understand their unique world. The journey through these years can feel overwhelming, with complex emotions, new pressures, and big questions. When a teen is silently struggling with anxiety, self-doubt, school stress, relationship issues, or sadness, we provide a warm, safe, confidential, and non-judgmental space where they can openly explore their thoughts and feelings. We gently guide them to pinpoint and reframe unhelpful thought patterns, developing practical strategies to manage stress, build self-esteem, and navigate relationships. Our goal is to foster emotional healing and resilience, empowering your teen to discover their inner strength and thrive during these formative years.

05.

At Shiver Therapy, we offer Christian counseling for those seeking to integrate their faith into their healing journey. We provide a supportive and understanding space to explore life's challenges, drawing upon Christian principles and spiritual insights to guide you toward peace, purpose, and emotional well-being.

06.

At Shiver Therapy, we offer a dedicated space for women to explore life's unique challenges and successes. Women today navigate a complex landscape of mental health, influenced by societal pressures, caregiving demands, and life transitions, leading to concerns like anxiety, depression, or relationship issues. Recognizing women often prioritize others, we provide a supportive, non-judgmental environment. We empower you to develop healthy coping strategies, heal from past wounds, strengthen self-esteem, improve relationships, and build resilience, guiding you toward a more balanced, fulfilling, and empowered life, where you can truly find peace.

07.

At Shiver Therapy, we specialize in developing and delivering impactful workshops for schools, parent groups, or any organization needing a presentation on mental health issues. These sessions focus on critical topics such as mental wellness, social-emotional learning, and adaptive coping strategies. Our goal is to empower participants with actionable knowledge to support student success, harmonious family dynamics, and overall well-being.

Book an Appointment

Ready to start your journey toward healing and growth? Contact us today to schedule your first appointment.

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© 2025 by Shiver Therapy, LMHC, Therapist

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